Curly hair can be a unique asset for a woman. However, you cannot overlook the challenges of maintaining them. From frizz to tangles, there are several issues you may encounter every day. In fact, managing those luscious curls can sometimes feel like an overwhelming full-time job. The struggle is more common than you imagine.

According to CosmeticDesign Europe, 60-70% of the global population has textured hair. This includes people having curly locks. This group of people spent as much as $8 billion on beauty products in 2022-23. It is easy to imagine the sheer size of the market for curly hair products out there. 

However, you can manage even without expensive products and procedures. With the right habits, you can streamline your hair care routine and flaunt your natural texture with pride. 

In this guide, we’ll explain a few habits that every curly-haired woman should adopt. 

1. Establish a Consistent Wash Routine

Washing your hair is essential, regardless of its length and texture. Establish a consistent wash routine to maintain healthy, vibrant curls. Experts recommend washing your hair every 3 to 7 days. The right timeline depends on your hair type and lifestyle. 

Choose sulfate-free shampoos and conditioners, as these products are gentle on hair and scalp. They help retain moisture without stripping your hair of its natural oils. Read the labels carefully before buying hair care products.

Advanced Science News recommends using products with biodegradable ingredients. These are good for your hair and the environment too. 

Besides the washing routine, use a hydrating conditioner or a deep conditioning treatment once a week. They can further enhance the elasticity and shine of your curls. 

Remember to detangle gently while the conditioner is still in your hair. It will minimize breakage as your curls dry after the wash. Sticking to this routine will keep your curls hydrated, manageable, and frizz-free. 

How to wash curly hair correctly?

Begin by detangling it with your fingers or a wide-tooth comb as washing tangled hair can cause breakage. Wet your curls thoroughly with lukewarm water and apply a sulfate-free shampoo on the scalp. Rinse well and use a moisturizing conditioner, applying it mainly to the ends. Rinse again with cool water to seal moisture.

2. Use Heat-Treatment Sparingly

Heat styling seems like an easy way to tame your curly locks, but it may not be a great habit. According to MedicalNewsToday, a study showed that women using heat styling tools experienced microscopic changes in their hair. The American Academy of Dermatology recommends air drying instead of heat styling. 

Even if you use tools like flat irons and blow dryers, do it sparingly. Frequent exposure to styling tools can lead to dryness, breakage, and weakened hair structure. Opt for a low setting and apply a heat protectant before heat styling to prevent heat-induced damage. 

Experimenting with heatless styling methods like braiding damp hair or using curl-enhancing products is a good idea. These can help achieve beautiful curls without damage. With heat-free techniques, you get healthier, more resilient curls in the long run.

How often should you heat-style your hair?

Limit heat styling to only once or twice a week as excessive use of heat can cause damage over time. Heat tools can cause dryness, brittleness, and breakage. When you use heat, always use a protectant. Also, opt for lower temperature settings to minimize damage. Try heat-free styles on off days to preserve your hair’s health.

3. Steer Clear of Chemicals

Avoiding harsh chemical treatments is another step that can help maintain the health and vitality of your curls. Chemical treatments like relaxers and perms can disrupt the natural curl pattern. Also, they weaken hair structure and lead to significant breakage over time. 

Let us consider the example of chemical hair straighteners that seem to make life a lot easier. However, they can have a serious impact on your overall health. Drugwatch highlights the link between these products and hormone-sensitive cancers. Chemicals like parabens, bisphenol A, formaldehyde, and metals can disrupt endocrine function. This elevates the risk of breast and uterine cancer.

The ongoing hair straightener lawsuit indicates that the risk is real and many women across the US are affected. Several leading brands like L’Oreal, Softsheen-Carson, Dark & Lovely, and Just For Me have been named as culprits in the lawsuit. Women suffering due to these products hold these manufacturers responsible for their suffering.

According to TorHoerman Law, victims can demand compensation for their medical expenses, lost wages, pain and suffering, and trauma. All they have to do is establish a link between their disease and the use of chemical hair relaxers. 

If you’re looking to change your look without these products, consider safer alternatives. For example, temporary hair color or styling methods can enhance your curls without compromising their integrity and your health. 

How can chemical relaxers damage your hair?

Chemical relaxers can damage your hair by breaking down the disulfide bonds. Their application can damage the hair shaft, making it dry, brittle, and breakage-prone. Moreover, improper use can lead to scalp burns, irritation, and even permanent hair loss. Over time, you may experience significant hair thinning and compromised scalp health.

4. Protect Your Curls at Bedtime

Another habit that curly-haired women must embrace is protecting their curls while sleeping. It is vital for maintaining their shape and minimizing frizz. The process is simple and effortless. Switch to a silk or satin pillowcase to curb friction and allow your curls to glide smoothly as you move during the night.

With this measure, you can prevent breakage and keep your locks looking fresh in the morning. Try covering your hair with a satin bonnet or scarf for extra protection. It will keep your curls intact and reduce moisture loss. These practices enhance the longevity of your hairstyle and contribute to healthier vibrant curls over time.

Curly hair should not be a struggle for women, provided they are ready to develop good hair care habits. Avoid heat and chemicals in the first place as they can damage your lovely locks. Moreover, keep your hair clean with regular washing and hydrate them with a gentle conditioner. Most importantly, embrace your curls and love them enough to flaunt them! 

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