8 Great Exercises & Workouts For Volleyball Players
Want to up your game and dominate the volleyball court? Then, the first thing you should learn is that it’s all about training smart. To excel in volleyball, you need strength, speed, and agility. So, we’ve compiled a...
England Indoor Performance Director’s Log
This is the first of what I anticipate to be a series of journal entries. It will cover my work as Indoor Performance Director (IPD) under my broader responsibilities as Strategic Manager for Talent...
A visit to the First Afro-Arab Sitting Volleyball Club Championship
Earlier this month, I was pleased to spend time in Cairo, Egypt to attend the first-ever Afro Arab Sitting Volleyball Club Championship. The tournament was the result of a strong collaboration between the Egyptian Minister of Youth and...
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Boxing Results: Lawrence Okolie Vs. Lukasz Rozanski
Okolie Obliterates Rozanski in Round One, Claims Bridgerweight TitleDominant Performance
Former WBO cruiserweight champion Lawrence Okolie (20-1, 14 KOs) destroyed previously unbeaten WBC Bridgerweight...
