The NFL released the offseason voluntary workout schedule for all 32 teams on Friday.
The nine-week voluntary offseason workout programs are “intended to provide training, teaching and physical conditioning for players.”
The New York Giants’ dates are listed below:
First Day: April 15
OTA Offseason Workouts: May 20-21, May 23, May 28-29, May 31, June 3-4, June 6-7
Mandatory Minicamp: June 11-13
The workout period consists of three phases, as outlined by Article 21 of the Collective Bargaining Agreement:
Phase One consists of the first two weeks of the program with activities limited to meetings, strength and conditioning, and physical rehabilitation only.
Phase Two consists of the next three weeks of the program. On-field workouts may include individual or group instruction and drills, as well as “perfect play drills,” and drills and plays with offensive players lining up across from offensive players and defensive players lining up across from defensive players, conducted at a walk-through pace. No live contact or team offense vs. team defense drills are permitted.
Phase Three consists of the next four weeks of the program. Teams may conduct a total of 10 days of organized team practice activity, or “OTAs”. No live contact is permitted, but 7-on-7, 9-on-7, and 11-on-11 drills are permitted.
In addition, each club may hold a “rookie football development program for a period of seven weeks, which in 2024 may begin on May 13. During this period, no activities may be held on weekends, with the exception of one post-Draft rookie minicamp, which may be conducted on either the first or second weekend following the draft. The dates of each club’s post-draft rookie minicamps will be circulated at a later date.”
